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Brain Meets Body Online

Congratulations, you are making an intentional effort to connect your brain and body with dynamic stability.  Let's start your journey in this increasingly complex world with confidence! Here, you can do things like:

  • Book your Brain Meets Body Trainings and Classes

  • Gain access to the SMFR Online Learning Material

  • Gain access to the Upper Body Neuromuscular Self-Care Online Learning Material 

  • Gain access to the Lower Body Neuromuscular Self-Care Online Learning Material

Become a member today

Online Training Materials
Free

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✺ Frequently asked questions ✺

  • The Prehab/Rehab office is located in Fort Collins, CO. Personal training is offered through online interactions or in-person sessions in Fort Collins, CO.

  • Great! Please be prepared to submit your injury resume prior to your first session.

  • 1.) In-person prehab/rehab sports massage and personal training to active individuals from highschool to retired adults

    2.) Group neuromuscular self-care trainings and self-myofascial release classes in Fort Collins

    3.) Online personal training programs

    4.) Group yoga classes at Yoga Pod Fort Collins

  • YES!!!! There are 3, 6, and 12 pack bundles (🤑)

  • YES!!!! You get 1 free (🤑)

  • YES!!!! You get 1 free (🤑)