Give the gift of Down Dog! Gift certificates available for the holiday season. Come by and get your certificates.
Due to the weather, the Wednesday 6pm Hatha yoga class is cancelled.
There will be no class on Thursday, November 27th. Enjoy your Thanksgiving!!!
The 10am Vinyasa Class on Wednesday, November 5th will be canceled. This is for this week only.
Led by Lily Oglesby
SATURDAY, NOVEMBER 15 FROM 12-2pm
ONLY $25.00. SEATS ARE LIMITED.
Join us for a nourishing and delightful exploration of body, mind, and soul!
Focusing on the movement practices of yoga and release technique dance, classes are body-friendly and somatics-centered, emphasizing true wellness, core support, balance, and holistic body awareness and integration. You will have time to unwind, align, and ground the body to create a sense of ease and connectedness in your movement. This workshop will sequence together movements learned in the warm-up, so as to create an organic and easy to follow dance score.
Students from mixed backgrounds, levels and experiences in yoga, dance, and movement are welcome.
Down Dog Yoga has a new Facebook page! Check it out!