Celebrate the

21/31 DAY CHALLENGE

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FRIDAY November 2

7:30-10p

DIRECTIONS

https://www.metroftc.com/

130 W Laurel St unit b, Fort Collins, CO 80524

Metro is located on the North East corner of West Laurel and Mason Street, just west of College Avenue. Just a 5-10 minute drive from any corner of town or a short walk from the CSU campus.

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PARKING AREAS & TIMES

Free parking behind Metro to the North or on-street parking is always available and marked in (green) on the map.

Paid parking is available between Coldstone and PizzaRev marked in (blue) on the map.

Evening parking (after 5pm) is available across the street to the South at CSU, marked in (orange) on the map.

You can also park at any TransFort Parking area and ride the Max to Metro. A Max stop is conveniently located right outside our location.

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What was the challenge: 

1) 10 minute seated or lying down meditation  (may be guided with meditation        ap/YouTube or timed with a timer) 
2) Participation in a group yoga class
3) Yoga bodywork or massage at DDYOGA
4) Home yoga practice using the sequence

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What are the prizes?

Grand Prize: 75-min injury prevention/rehab session with Kat ($85 value)
2nd Prize: 60-min relaxing massage session with Kat ($65 value)
3rd Prize : $25 Amazon Gift Card